Purveyors of Intelligent Training

EXTENSION FITNESS

We Construct Ordinary Athletes

Extension Fitness is a boutique family-owned personal training business in Perth, Western Australia.

We construct ordinary athletes: people who have become fit & strong and enjoy staying that way.

We help you generate healthy momentum in creating a love for exercise, which you can build on over time.

We’re into “slow fitness” (kind of like “slow food”): emphasising enjoyment, slow & sustained progress and following sensible, time-proven methods - not the latest craze or overhyped, silver-bullet fitness fad.

Our focus is on your personal bests and improvement over time.

We care about your health & wellbeing. Physical training can strengthen the mind.

Our specialities are men’s health, older adults, NDIS participants / people with disabilities, recreational runners, running technique analysis and online personal training.

Are we into unrealistic and warped beauty standards? Yeah, nah.

Our sessions and programs are fun & inclusive - with enough variety to keep things interesting and enough discipline and focus to help you get the job done.

  • Personal Training

    Get fitter, stronger and healthier with our personal training.
    We offer specialised coaching for men’s health, seniors/older adults/60+ and people with disabilities.

    I'm interested!

  • Running Technique Analysis

    We can analyse your technique and help you to run comfortably (not to mention faster, if that’s your goal!).

    Tell me more!

  • Online Training Services

    Get structure, support, guidance and accountability without needing to attend sessions in person. Let us do the thinking for you! (You still need to do the training…)

    Sounds like me!

  • Small Group Personal Training

    Challenging functional fitness workouts; zero-injury culture. Small groups - capped at 10 people. Sessions at 6.15pm Wednesdays at Rawfitco Gym - 49 Gladstone St Perth.

    I want to know more!

  • NDIS Therapy Assistance

    We offer a unique NDIS Therapy Assistance service: a highly qualified, independent therapy assistant in Perth, WA. Gain quality, cost-effective support.

    Tell me more!

  • NDIS Personal Training

    Head Coach Tim is an experienced and highly qualified professional (Bachelor of Science - Physio) who can help you achieve your strength and fitness goals

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Our happy clients…

 

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“If you're going through hell, keep going.”

— Winston Churchill